ABOUT US

fitness FOR ALL

GRB Fitness specializes in rehabilitation, sports performance, and injury prevention. Through personalized guidance, we help bridge the gap between physical therapy and sports performance, enabling athletes and individuals to reach their highest potential.

SUCCESS STORIES

  • "GRB Fitness specializes in rehabilitation, sports performance, and injury prevention. Through personalized guidance, we help bridge the gap between physical therapy and sports performance, enabling athletes and individuals to reach their highest potential."

    Jason, UNC Basketball

  • "I have been training with GRB Fitness for over a year now, and I have never felt better. The trainers are knowledgeable and friendly, and they have helped me achieve my fitness goals"

    Emily, Charlotte Ballet

  • "I was skeptical about joining a fitness program, but GRB Fitness has exceeded my expectations. Their group fitness classes are fun and challenging, and I have seen a significant improvement in my overall fitness level"

    Jessica, Marathon Runner

  • "I play football in high school and have worked with Graham for 1 1/2 years and within a week a saw huge improvement in my overall athletic ability and mobility. He help me realize thing I didn’t even know I did bad and fixed them. If something is bothering you physically and you walk into grahams you will leave feeling like a whole new person. GRB is the best in the in NC and I would say the best in the country."

    Shepherd

  • "I went to see Graham about a year ago for hip pain/tightness and I instantly started feeling better. He gave me a home work-out and stretches, along with a pre-game warm up. I continue to see Graham when I am home from boarding school for overall stretching and strengthening to perform my best for lacrosse. The sessions are fun and I enjoy just hanging out with him. Graham has helped me feel better now, and continues to prepare me for college lacrosse."

    Xander

  • "I have been a PT for 23 years and he is hands down the best PT with excellent results with his clients. My son continues to see Graham to progress his sport specific strengthening/stretching but Graham can also perform dry needling, cupping and joint mobilizations as needed. Best part is my son really enjoys it! Thank you Graham."

    Kimberly